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Breakthrough Program

(Stop Being Stuck)

Stop Existing. Start Thriving.

Do you feel trapped in your own thoughts, constantly battling self-doubt or struggling to break free from unhelpful patterns? Or maybe, as a mum juggling countless roles, you’ve lost sight of who you are beyond caring for everyone else.

 

It’s time to change that.

 

If you’re ready to embark on a journey of self-discovery—one that connects your mind, body, and soul—I’m here to guide you. We all hit rough patches, but you don’t have to stay stuck there.

 

Introducing Stop Being Stuck, a two-week transformative program designed to heal past wounds, shift limiting beliefs, and rewrite behaviours that no longer serve you. This is your opportunity to gain clarity, build confidence, and step into the person you were always meant to be.

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Why Choose Stop Being Stuck?

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This isn’t just about “getting by”—it’s about truly thriving. Together, we’ll:

  • Uncover What’s Holding You Back – Pinpoint and address the root causes keeping you stuck.

  • Heal From Past Trauma – Neutralise its impact so you can move forward with confidence.

  • Break Unhealthy Patterns – Let go of habits and behaviours that no longer serve you.

  • Gain Clarity on Who You Are – Rediscover your identity and set meaningful goals.

  • Build Unshakeable Confidence – Strengthen your self-belief and step into your power.

  • Create Healthy Boundaries – Learn how to protect your energy and say “no” without guilt.

  • Navigate Relationships and Inner Struggles – Tackle tricky dynamics and quiet that inner critic.

  • Overcome Limiting Beliefs – Break free from subconscious patterns that have been holding you back for years.

  • Experience Rapid Transformation – See significant, lasting change in just two weeks.

 

This journey is all about you—your mindset, your growth, and your healing. We’ll dive deep into what’s keeping you stuck, uncover your authentic self, and empower you to handle life’s challenges with confidence and purpose.

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What is the Process?

  • Your initial sessions can be face-to-face or over Zoom – whichever suits you best! I’ll email you all the details and send the invite.

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  • Before We Meet, I’d Love to Hear Your Story!
    I’ll ask you to send me a one-pager outlining the key events in your life – the highs, the lows, and everything in between. This helps us dive straight in when we meet. Don’t worry, I’ll send more info about this by email.​

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  • The 90-Minute Breakthrough Sessions
    These sessions are a deep dive into uncovering what’s been holding you back from being your true self. We’ll explore those hidden gems within you, and trust me, it’s going to be mind-blowing! You’ll leave feeling refreshed, energised, and with crystal-clear clarity.

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  • In between sessions, I’ll give you a little task to help build your self-value baseline. Nothing too daunting – just a few minutes a day to keep you on track.

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  • Need to Chat in Between?
    I’m always just a WhatsApp message away if anything comes up between our sessions!

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  • Final Follow-Up Session
    Two weeks after your last session, we’ll hop on Zoom for a final hour together. We’ll map out your path forward, talk about behaviour changes, and focus on setting those all-important personal boundaries.

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  • Invest in Yourself Today!
    I can’t wait to work with you and help you take those next steps. Let’s get started!

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