Transformational, Personalised, & Tailored to You
Signature 1:1 Coaching
Transformational Life & Transition Coaching
Life transitions—whether planned or unexpected—can leave you feeling stuck, uncertain, or questioning your next steps. You’re juggling responsibilities, supporting those around you, and keeping everything afloat… but somewhere along the way, you’ve lost sight of yourself. If you’re wondering, “What about me?”, this coaching is for you.
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This is a deeply personal and transformative journey designed to help you break free from overwhelm, reframe limiting beliefs, and rediscover your confidence and direction. We’ll start with a Breakthrough Session—a powerful deep-dive to uncover what’s been holding you back and create momentum for lasting change.
Whether you’re navigating a career shift, redefining your purpose, or stepping into a new phase of life, together we’ll create the clarity, balance, and resilience you need to move forward with intention.
This isn’t just about getting through life’s transitions—it’s about thriving in them. Let’s create a life that feels truly yours.
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This isn’t just about getting through life’s transitions—it’s about thriving in them. Let’s create a life that feels truly yours.
What can I Expect?
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Clarity & Direction: Gain a personalised plan to navigate life’s transitions, helping you move forward with purpose and confidence.
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Confidence & Resilience: Learn practical tools to overcome challenges, embrace change, and feel empowered in every area of your life.
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A Sense of Belonging: Build meaningful connections and create a sense of “home,” whether you’re relocating or adjusting to a new phase in life.
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Personal Fulfilment: Rediscover your identity, passions, and values to create a life that feels authentic, joyful, and truly yours.
Areas We Can Work On Together
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Rediscovering You: Feeling like you’ve lost yourself in the shuffle of life’s roles—partner, parent, professional? Let’s strip it back and reconnect with who you really are, beyond the labels.
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Authentic Relationships: Tired of surface-level connections? We’ll work on building meaningful relationships rooted in clear communication, healthy boundaries, and mutual respect—whether it’s with family, friends, or colleagues.
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Emotional Resilience: Life throws curveballs. Together, we’ll develop simple, practical strategies to manage stress, build emotional agility, and navigate life’s ups and downs without hitting burnout.
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Clarity & Confidence: No more overthinking or second-guessing. We’ll cut through the noise to help you find clear direction in your life, career, or relationships—and the confidence to take action.
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Leadership from Within: Leadership isn’t just for the boardroom. Whether you’re leading a team, your family, or just trying to get yourself back on track, we’ll tap into your natural strengths and build authentic leadership skills that feel true to you.
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Purposeful Growth: Life’s challenges can be roadblocks—or opportunities. We’ll shift self-sabotaging patterns, reframe setbacks, and turn life’s lessons into fuel for growth.
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Intuitive Living: Trusting your gut isn’t just a cliché. I’ll help you tune into your inner voice, align your choices with your values, and live in a way that feels grounded and authentic.
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Boundary Setting: Saying “no” without the guilt? Yes, please. We’ll work on setting healthy, firm boundaries that protect your time, energy, and well-being—without the over-explaining or second-guessing.
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Personal Alignment: Let’s go deeper. We’ll uncover your core values, clarify your identity, and create a life that feels balanced, meaningful, and unapologetically yours.
Is This for You?
This coaching is perfect if:
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You’re Holding It All Together (But Feel Stuck Inside): On the outside, you’ve got it covered—juggling work, family, and life’s endless demands. But inside? You feel disconnected, overwhelmed, or like something’s missing. You’re wondering, “Is this it?”
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You’re Ready to Break Free: Tired of overthinking, people-pleasing, or chasing perfection? You’re ready to let go of old patterns and feel in control—not just “getting by” but truly living with purpose.
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You’re Craving Clarity & Alignment: You want more than just ticking boxes. Whether it’s your career, relationships, or personal growth, you’re seeking clarity, direction, and a life that feels aligned with who you really are.
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You’re Committed to Growth: You know real change takes courage. You’re ready to invest in yourself, show up fully, and do the inner work needed to create lasting transformation.
What You’ll Walk Away With:
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Clarity & Direction – A clear, personalised plan to navigate your transition, helping you move forward with confidence and purpose.
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Confidence & Resilience – The tools to overcome fear, self-doubt, and limiting beliefs, so you can embrace change and step into your power.
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Boundaries & Balance – Strategies to set and maintain healthy boundaries, reclaim your time, and create a life that aligns with your values—without guilt.
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Emotional Freedom & Self-Trust – A stronger connection to yourself, allowing you to make decisions with certainty and step into your next chapter with ease.
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Personal Fulfilment – Rediscover who you are beyond the roles you play, reconnect with your passions, and create a life that feels authentic, aligned, and truly yours.
How I Coach
This isn’t about quick fixes or surface-level strategies. My coaching blends:
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Mindset Shifts to reframe challenges, break self-doubt, and build lasting confidence.
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Compassionate Coaching rooted in real-life experience, giving you a safe, judgment-free space.
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Holistic Transformation combining practical strategies with therapeutic tools for deep, lasting change.
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Boundaries & Balance to help you reclaim your time, energy, and well-being—without guilt.
This journey is about more than just change—it’s about stepping into a life that feels aligned, empowered, and truly yours.
INVESTMENT
Signature 1:1 Coaching
£2,400
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For women navigating life transitions, feeling stuck, or ready to break free from self-doubt and overwhelm. This coaching experience is designed to give you deep transformation, clarity, and confidence to move forward with purpose.
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✔ 8 x 60-Minute Coaching Sessions (via Zoom or in person) – Personalised, in-depth support tailored to your unique journey.
✔ Breakthrough Session – A powerful deep-dive session at the start to uncover what’s been holding you back and create momentum for lasting change.
✔ Customised Coaching Plan – Designed to help you navigate personal and professional transitions, set boundaries, and rediscover your identity.
✔ Ongoing WhatsApp Support – Real-time encouragement and guidance throughout our 8 weeks together, plus a week after.
✔ Exclusive Tools & Resources – Mindset strategies, practical exercises, and journaling prompts to help you make lasting shifts.
✔ Integration & Reflection – Support to track progress, overcome challenges, and refine your next steps.
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Your Results: What You’ll Walk Away With
→ Clarity & Direction – A clear, personalised plan to navigate your transition, helping you move forward with confidence and purpose.
→ Confidence & Resilience – The tools to overcome fear, self-doubt, and limiting beliefs, so you can embrace change and step into your power.
→ Boundaries & Balance – Strategies to set and maintain healthy boundaries, reclaim your time, and create a life that aligns with your values—without guilt.
→ Emotional Freedom & Self-Trust – A stronger connection to yourself, allowing you to make decisions with certainty and step into your next chapter with ease.
→ Personal Fulfilment – Rediscover who you are beyond the roles you play, reconnect with your passions, and create a life that feels authentic, aligned, and truly yours.
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This coaching experience is about more than just getting through life’s transitions—it’s about thriving in them.
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Ready to create real, lasting change?
Ready to Feel Like You Again?
If you’re juggling all the roles—partner, parent, professional—and wondering, “What about me?”, it’s time to put yourself back on the list. Whether you’re navigating a big life change, feeling stuck, or craving clarity, I’m here to help you reconnect with who you truly are.
Let’s Begin.....