top of page
IMG_7118_edited.jpg

Signature 1:1 Coaching

Four weeks of structured, contained depth work

When survival strategies are no longer working, pushing harder is not the answer.

This four week coaching container is for capable women who are ready to resolve the patterns that keep them over functioning, over explaining, and organising their lives around keeping the peace.

We begin with a Breakthrough.

Then we stabilise and integrate the shift so it holds in real life.

Investment: £1500
Four weeks. Steady depth. Real change.

What Is The Breakthrough?

You are here because something inside you knows you cannot keep going like this.


You are tired of feeling stuck. Tired of repeating the same patterns. Tired of feeling like you are losing yourself while trying to be everything for everyone else.

The Breakthrough is where that changes.

This two week intensive experience gets right to the root of the behaviours and beliefs that keep you stuck. We uncover the truth beneath the surface so you can finally feel clear, steady and grounded again.

If you want lasting change rather than temporary fixes, the Breakthrough is where your transformation begins.

Why This Work Matters For You

Your patterns did not come from nowhere.
Your exhaustion is not a personality flaw.
Your people pleasing is not who you were born to be.
Your self doubt is not the real you.

These are learned responses from old stories you never chose. When we uncover the root of these patterns, everything shifts.

Most women come to me feeling overwhelmed, unseen or disconnected from themselves. After the Breakthrough, they describe feeling clearer, lighter, braver and more in control of their life and relationships.

This is not surface level mindset work. This is deep emotional and subconscious healing that changes how you think, feel and show up.

Woman photographing sunset
IMG_3060.HEIC

What You Will Experience

Together we will:

Uncover The Root Of Your Patterns

We dig into the hidden reasons behind your behaviours and reactions so you can finally see what is really holding you back.

Heal At A Subconscious Level

Your mind has been carrying old beliefs, emotional blocks and conditioning that no longer fit who you are. We neutralise trauma and change shift them so change becomes possible and lasting.

Clarity For Your Life And Relationships

Overwhelm makes everything blurry. We bring things into focus so you know exactly where you are going.

A Stronger Relationship With Yourself

You begin trusting yourself again. You stop abandoning your own needs. You feel steady and connected to who you are.

Momentum That Lasts

These shifts stay with you. You leave with tools, clarity and a powerful sense of who you are becoming.

How The Breakthrough Works

This two week programme can be completed in person in Gloucestershire or online. Each step creates powerful and lasting transformation.

1. Preparation

You complete a one page reflection that helps us begin with clarity and intention.

2. Your Breakthrough Session

Either one intensive half day or two 90 minute sessions.
We explore your patterns, beliefs, emotional triggers and life experiences. This is where the deep shift begins.

3. Your Follow Up

Two weeks later we reconnect to review your progress and map out a clear, simple plan to support your next steps.

4. Daily Micro Tasks

Small daily actions support your subconscious healing and build resilience and self value.

WhatsApp Support Throughout

You have access to me between sessions for support, questions or emotional breakthroughs. You are held throughout the process.

This is for you if you're

  • Disconnected from yourself

  • Stuck in old behaviours you cannot shift

  • Exhausted from always being the strong one

  • Unsure of your needs, boundaries or next steps

  • Overwhelmed by pressure or expectation

  • Held back by self doubt

  • Unseen in your relationships

  • Ready for clarity, steadiness and emotional freedom

If you want to feel like yourself again, you are in the right place.

IMG_0290.HEIC

Your Investment

The investment for the Stop Being Stuck Breakthrough is £1500.
You can pay in full or split into two payments.

This is not a temporary fix.
This is the moment everything begins to shift.
Clients often describe this as the turning point where they finally come back to themselves.

You are investing in clarity.
You are investing in emotional freedom.
You are investing in the most important relationship you will ever have.
The one you have with yourself.

Your next chapter starts with one brave step: saying yes to yourself.

“If you’ve been waiting for permission to put yourself first — this is it.”

  • Four weeks of depth work, for women ready to resolve what understanding alone hasn't shifted.

    1 hr

    1,200 British pounds

Book Your 1:1 Signature Coaching Session

Choose your prints
Schedule your first session
March 2026
SunMonTueWedThuFriSat
Week starting Sunday, March 8
Time zone: Coordinated Universal Time (UTC)Online meeting
Monday, Mar 9
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM

Please book your first one hour session here. The remaining sessions will be booked at the end of the first session.

bottom of page