About Loretta

A story about losing myself… and learning how to come home to who I really am.

Hi, I’m Loretta — a Life & Self-Relationship Coach, PASEDA360® Advanced Practitioner, and proud Yorkshire lass now calling Gloucestershire home. But more than any title, I’m a woman who’s walked through the overwhelm you might be feeling right now.

For years, I tried to keep all the plates spinning — raising three kids, moving across counties and countries, juggling family life, marriage, and the emotional baggage that comes with each new chapter. On paper, it looked like I was coping just fine. Inside? It was a very different story.

The truth is… I know what it feels like to hold everything together on the outside while feeling lost on the inside.

For years, I was balancing motherhood, marriage, and constant relocations — all while trying to be the calm centre of everyone else’s life. We moved home more times than I can count. I lived abroad, came back home, adjusted, readjusted, and tried to stay strong for everyone else.
But in the process, I forgot how to be strong for me.

I unpacked house after house, rebuilt life after life, yet never stopped long enough to ask: “How am I, really?”

Then life threw even more at me — the sudden illness of my son, losing both my dad and father-in-law within months, carrying old family pain, and trying to stay steady in the middle of it all.

On the surface, I looked fine. But I was struggling… deeply.

Because somewhere along the way, I lost the relationship I had with myself.

And that was my turning point.

It wasn’t one dramatic moment, more like a quiet realisation:

“I can’t keep doing this. I can’t keep disappearing to keep everyone else afloat.”

So I did the bravest thing I could, I stopped. I got real about what I needed. I let myself be supported. I learned to set boundaries without guilt… and rebuild my identity and confidence from the inside out.

And everything changed.

Not overnight but slowly, compassionately, and truthfully.

Thats why I do this work now.

Because I know what it’s like to feel lost in your own life.

To wonder when your turn comes.
To feel guilty for needing anything at all.

And I also know how powerful it is when a woman reconnects with herself, when she learns to calm the noise, trust her decisions, and show up in a way that feels rooted, real, and strong.

That’s not just change, that’s coming home to who you are.

My Mission

To help women rebuild a better relationship with themselves, so they can feel calm, confident, grounded, and connected in their relationships and their life.

Because when you reclaim yourself; your needs, your voice, your identity and everything around you shifts.
Your boundaries strengthen.
Your confidence grows.
Your relationships become healthier, more authentic, and less draining.

And life feels lighter, steadier, and more yours again.

Because when you start showing up for yourself, everything else; your relationships, your peace, your sense of self starts to fall beautifully into place.