ABOUT LORETTA

I used to organise my life around keeping
the peace too.

I work with capable women whose survival strategies are no longer serving them.

I know that work from the inside.

CREDENTIALS

PASEDA360 ADVANCED PRACTITIONER

PASEDA360 LIMITLESS LIGHT THERAPY PRACTITIONER

ADVANCED PRACTITIONER IN TRANSFORMATIONAL COACHING

TRAINED IN EVENT HAVENING

"For a long time, I was the one holding everything together. Competent on the outside. Privately carrying far more than anyone around me realised."

For a long time, I was the one holding everything together. Competent on the outside. Privately carrying far more than anyone around me realised. I knew how to read a room, smooth things over, stay steady for everyone else. I was good at it.

What I was less good at was noticing what it was costing me.

My life involved a lot of movement — relocations, adjustments, rebuilding. Three children. A marriage. Other people's needs that always seemed more urgent than my own. I was capable and I kept going. That is what capable women do.

THE STORY

Then things got
harder.

My son became seriously ill. I lost my dad and father-in-law within months of each other. Life stacked things up before I had finished processing the last one. I was carrying old pain I had never properly put down.

On the outside, I still looked fine.

Inside, I was running on survival. I just did not have a name for it yet.

What I eventually understood — not through more analysis, but through doing the actual work, was that the way I had learned to operate in the world had been shaped long before any of that. I had learned early that staying steady, staying manageable, staying easy to be around was how you kept things safe. My body had taken that lesson seriously and held on to it.

The patterns that exhaust you were not created by your thinking mind. Working at the level they actually live is what changes them.

That realisation did not fix anything on its own. Working at the level it actually lived, not talking about it endlessly, but resolving it, changed things in a way that nothing else had.

That is what brought me to this work.

WHY IT MATTERS

Not theoretical
Done.

I am not telling you this so you feel sorry for me. I am telling you because I want you to know that what I offer is not theoretical.

I will not ask you to do anything I have not done myself. I know what it takes. I know what gets in the way. And I know what it feels like when something actually shifts, not as an idea, but in the body, in real life, in how you move through a room.

TRAINING

I chose this training because I needed something that worked at the level the patterns actually live. Not more frameworks for thinking about them. Something that resolves them.

The women I work with have already done plenty of thinking. What they need is work that gets underneath that. That is what brought me to train with Paseda360 in their Advanced practitioner qualification which uses Event Havening, limitless light therapy, and that is what I use in my coaching.

I am based in the south west of England and work with women across the UK via Zoom and in person in Gloucestershire, Worcestershire, and Herefordshire.

- Certified Paseda360 Advanced Practitioner

- Trained in Event Havening

- Transformational Life Coach

- Trauma-Informed Methods